Bone Marrow is primal brain food, truly the food of our ancestors. Today, Bone Marrow is considered a delicacy in many kinds of cuisine. Bone marrow is full of collagen, which improves the health and strength of bones and skin. It is also rich in glucosamine, a compound that helps against osteoarthritis, relieves joint pain, and reduces inflammation in the joints. Great for slow-cooked beef bone broth. Approximately 1 pound - Quantity 2 bones